I love to dig into my desires in my journal, like I do in the Hot Mom Journal prompts, but I love even more when I see a seemingly flippant intention come to fruition in ways I could have never expected.
In this hot mom thought, I share how the simplest of my 2024 intentions became my most life changing over the last year.
I’ve entered 2025 with deep appreciation for this as I’m feeling stronger, healthier, and better in my body than I have… ever in my adult life (plus I’ve established a stable jean size!)
Sometimes you don’t need pages and pages in your journal, the most powerful shifts can come from firing off a little intention and letting your intuition will guide you.
I challenge you to try this! What’s an intention that you can set and allow the answers to come to you?
Mentioned in this episode (affiliate links):
My postpartum core program that I swear by to help rebuild your core strength after baby.
The nutrition and fitness program that has changed my life and my body (my coach Kimberly is absolutely incredible!)
My most recent fitness, energy, and focus up level: Peptides!
If you’re new to Hot Mom Thoughts, catch up on these recent, powerful member’s only episodes:
Hot Mom Thoughts on the struggle of finding balance between ambition and being present in motherhood
My 2025 word of the year and how I'm bringing in even more clarity around my desires.
